It has been just few months I started and I am already seeing improvement in my balance, flexibility. Yoga has been progressively taught by Sanjeevani in a gentle calming way. She also includes meditation which helps a lot in improving in overall health of the body.

I feel I can understand my mind and body more. Im amazed on how quickly I could progress on the different poses because of Sanjeevani’s way of teaching them.

Her constant motivation gives me the strength to try. I feel blessed to have her as my yoga teacher.