Sanjeevani Chandak

Online Yoga Sessions

Beginners Batch

Group sessions | Online on Zoom

  • New batch: 4th June ’26
  • Tue / Thu / Sat
  • 7:30 am to 8:30 am IST
  • 12 sessions in a month
  • ₹3600

Private Sessions

Monthly | Online on Zoom

  • Personalized sessions
  • Timings mutually decided
  • 8-20 sessions in a month
  • 1-1 Sessions
  • Contact for price

Beginners Batch

Group sessions | Online on Zoom

  • New batch: 4th June ’26
  • Tue / Thu / Sat
  • 7:30 am to 8:30 am IST
  • 12 sessions in a month
  • ₹3600

Private Sessions

Monthly | Online on Zoom

  • Personalized sessions
  • Timings mutually decided
  • 8-20 sessions in a month
  • 1-1 Sessions
  • Contact for price

Beginners Batch

Group sessions | Online on Zoom

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Private Sessions

Group sessions | Online on Zoom

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These sessions are designed to help you build a long-term, injury-free practice.

You’ll learn the key alignment points for foundational poses, the common do’s and don’ts, and how to apply suitable modifications that match your body structure.

Everything is taught from the ground up, so even if you’re new, you’ll gain a deeper understanding of asanas, breathing techniques, and meditation, along with journaling and affirmations.

Come learn and explore in a supportive space, with plenty of time to ask questions. These are ongoing monthly classes with 12 sessions per month (3 classes per week). Private YouTube videos will also be shared to help you build a consistent home practice.

If you miss a session, it won’t be carried over to the next month. Live class recordings are not provided, so please be regular with your sessions.

A Practice for Life

Everything you need to build a long-term, injury-free yoga practice.

🧘 Strong Foundations

Learn foundational poses from the ground up with proper alignment and technique.

 

⚖️ Alignment & Modifications

Understand the key alignment points, common do’s and don’ts, and modifications that suit your body.

🌬️ Beyond the Asanas

Explore breathing techniques, meditation, journaling, and affirmations.

 

💬 Learn in a Supportive Space

Ask questions freely while learning in a welcoming and encouraging environment.

 

🎥 Practice Beyond the Classroom

Receive private YouTube recordings to support a consistent home practice.

 

📅 Consistent Progress

12 live sessions every month (3 classes each week).

 

A Glimpse Into
Our Yoga Journey

A preview into how I teach in my sessions. You can practice along with them to get a sense of how the one hour classes may be like. Beginners’ sessions generally have a lot more cueing than the YouTube videos may have. 

We also have pranayamas, meditations, affirmations and alignment discussions in the one hour sessions, making it a wholesome experience for anyone who wants to get stronger and relaxed both physically and mentally!

Their journey, their words